Zika-virus warnings, annoying airport metal detectors, and germ-filled airplane seats, it’s simple and normal to feel like taking a vacation when you’re pregnant is a hustle rather than a relaxing fun experience. Here’s how to handle the 3 most common Pregnancy Travel Worries, therefore, you and your bump can take a flight without any fears.
Pregnancy Travel Worries
1. The Zika Virus
If you have seen what was going on in the previous year; you would by now know that getting an infection as the Zika virus during your pregnancy could be frustrating.
This mosquito infection can cause your baby to grow microcephaly and it relates to miscarriage and a very rare nervous-system disorder, its name is Guillain-Barré which is a syndrome in the mother. In order to stay protected, the best and effective way is weirdly the most obvious one: Consider avoiding areas that have an active Zika infectious virus.
Try to visit the Centers for Disease Control and Prevention to get a list of countries and states that you should not get close to. And it doesn’t matter where you go, try to avoid mosquito bites. Opt for staying in indoor places that are well air-conditioned when possible cause mosquitoes prefer warm, humid air. Don’t forget to wear long sleeves when you are outdoor.
2. Radiation Danger
You might worry about getting throughout the security, and either type of scanners used in the United States airports are all safe. states Sherry Ross, M.D., an ob-gyn at Providence Saint John’s Health Center, in Santa Monica. These machines do not affect any radiation and the latest low-frequency beams that are electromagnetic waves such as those that are used in microwaves. In the opposite, medical X-rays’ waves don’t actually penetrate the skin. The largest dose you can get of radiation does in fact come through the plane by the cosmic radiation that is coming from the sun and the stars. The amount your body absorbs on every flight can differ depending on the latitude and attitude as well. Exposure heightens the more the plane flies and moves away from the equator.
3. Blood Clots
When you’re pregnant, your blood is becoming way more concentrating, They call hypercoagulation. Researchers show that this would put you at a crucial pretty close risk to the blood clots that are like the deep vein thrombosis, or DVT. The fact of sitting still for hours without moving on an airplane increases this risk way more. To push off the danger, consider drinking loads of water because dehydration from low cabin humidity could make your blood thicker than normal.
4. Germs Everywhere
Nothing ruins a trip for you and your little one like a bad cold, yet, unfortunately, a study shows that the risk of getting a virus in the air is 100 times bigger than when it is on the earth. In order to protect yourself, always remove your hands off germy places like the seat pockets and the tray tables. Cleaning them up with disinfectant wipes would not sanitize them for 100%, still, it is definitely better than nothing. You also must wash your hands before, during, and after the flight.