Looking back over the past year, your baby has changed a lot. It represents a rich milestone in the development of many personalities. Now she’s ready to switch to milk. Some kids make changes easily, but others need a little persuasion to give up the formula to milk.
When Ist Milk Safe?
Experts agree that it is best to wait until your child is 1 year old before serving milk. Treat the baby with a small system of the previous year is not equipped. It still needs the right readily available nutrients from the formula or breast milk
Specific problems of cow’s milk in young children include:
- Inability to digest milk easily
- High levels of protein and minerals.
- Insufficient levels of iron, vitamin C and other essential nutrients can lead to iron deficiency anemia or other problems.
- Irritation of the mucous membrane of the stomach and intestines.
- The possibility of allergic reactions.
If you switch to milk at 12 months, start with whole milk and stay in it until you are 2 years old. Whole milk provides the best fat content-the rich amount your child needs at this age. Fats are important nutrients that promote the absorption of vitamins A and D. the concentration of proteins and minerals in skim milk is generally too high for children under 2 years of age.
At age 2, you can exchange your baby for skim or skim milk, but it’s a good idea to talk to your doctor first. The doctor will give you advice on how to choose the right food option for your child.
How To Make The Transition From Formula To MilK:
The transition from formula to milk is a big change for the baby’s taste and digestive system. The slow approach starts with replacing milk with part of the formula a day to help stimulate movement. The smaller part of the milk, the better the body absorbs milk. If you usually get 8 ounces of the formula, you can give two small servings of 4 ounces each during meals.
You can also offer a full Cup of milk with solid food. Drinking is a fun addition to eating and you can use your formula to taste without giving up quickly. When you get used to the taste, start to reduce the portion of the formula, and every day increase the portion of milk
If you need soy or hypoallergenic formula, you should consult your doctor before switching to cow’s milk. You may have to avoid milk a little longer if allergies are a problem.
Even if your baby does not have a special formula, watch for signs of Allergy to milk when the changes begin. If you notice urticaria, swelling of the lips, blood in the stool, vomiting or any other unusual symptoms after starting milk intake, you should consult your doctor immediately.
Handling The Resistant Toddler.
Switching to milk is not always easy because your baby is used to drinking the formula. Some kids don’t like the taste. If your child resists, make the transition slowly.
Start by adding about 10 percent milk to a Cup or regular formula bottle. Most kids don’t know the difference. After a few days, add a little more milk and use a little less formula. Continue to vary the proportion until it completely enters the cow’s milk.
If you don’t like milk, resist the temptation to add a sweetener or compound. She may be more willing to drink “changed” milk, but even with age, she may get used to giving up regular milk.
Importance Of Nutrition.
It is important that your child continues to receive nutrients from a variety of healthy solid foods for a balanced diet. Milk should not replace calories from meat, cereals, fruits, and vegetables. Milk does not provide the same amount of iron as prescribed. Balance this change by providing many iron-rich foods such as beans, meat, iron-enriched cereals
So balance your milk intake to the required limit to feed up to 24 ounces. Instead, you will always have access to a full Cup of milk, limit your milk intake to snacks and food. If you drink non-stop milk during the day, there will be a feeling of satiety that will allow you to eat less at lunch. Milk can also give you more calories than you need per day
Step By Step: Replacing The Formula With Milk
Before starting the transition, decide which milk to serve. Vitamin D-enhanced whole milk should be given for at least two years if your child is not vegetarian. Vegans may prefer to replace milk with soy milk or rice.
Soy milk can be given to children of any age, but different varieties contain different amounts of nutrients. Make sure the milk is enriched with vitamins A and D, as well as calcium. Compare mark with high protein content. Sufficient protein, calcium and b vitamins containing rice milk are not recommended.
After taking milk, you should slowly take the baby’s first birthday, control intolerance and allergic reactions. Every day, use a cup or bottle of soup, or a Cup of a formula with whole cow’s milk. Consult your doctor if you notice stool, diarrhea, vomiting, eczema, urticaria, rash around the mouth or jaw, runny nose, cough, wheezing or difficulty breathing
These symptoms may indicate that your child’s system is developing because of milk. If your child took at least 8 ounces; increase the amount of milk daily without any signs of allergies. Gradually add milk and reduce the amount of the formula, which is administered daily in the same amount. From one to two years old, young children should take about 20 to 24 ounces of milk daily.
Mix 2 oz to 6oz in the beginning of the formula if your child refuses milk for the first time. Gradually increase the proportion of milk to the formula by adding 2oz. It is a reduced daily formula in an amount equivalent to milk. If you try this and still refuse, try giving him just a spoon.
Try adding milk to cereal or mashed potatoes. You can also make baby yogurt and you can expect it to be even better. Soup can also be prepared with milk. It is not recommended to add sweet-flavored powders or syrups, as your child may not match the taste of regular milk after their introduction.
Consult your doctor before switching to skim milk. While whole milk is generally recommended for children, if your child is at risk of obesity and growing normally, you can switch to skim or skim milk after two years.