Pregnancy may bring many bodily changes to women. Although we may not like everything about it, it is undeniably a part of being the strong but yet delicate vessel that will bring that tiny human in the world.
One of the early signs of pregnancy is vomiting and nausea, especially in the morning. To some women, the symptoms are much worse that they also feel it on midday or at night. This can be worrisome to pregnant mothers because it can be dangerous not only on her but to her baby as well. And one of the most common adverse effects of nausea and vomiting is dehydration during pregnancy.
What should be done about it? Although there are some medications or drinks to alter or reverse the ill-effects, pregnant women need to be cautious of whatever they take into their bodies. Pedialyte is a common product that is proven effective to replenish fluids and electrolytes that are lost because of dehydration. But is it safe for expectant moms? Can you drink Pedialyte while pregnant?
Pregnancy and dehydration
What can cause dehydration during pregnancy? Morning sickness is one of the most common reasons for pregnant women to be dehydrated. It loses fluids and electrolytes, as well as stomach acids. Most common in the last trimester, Braxton-Hicks or practice contractions can cause the uterus to tighten that also cause dehydration. Aside from this, overeating because of food cravings and temptations or improper food combinations can cause diarrhea that can also lead to dehydration when overlooked. Excessive sweating, fever and not drinking enough water will all lead to dehydration during pregnancy.
Harmful effects of dehydration during pregnancy
A pregnant woman needs an ample supply of water more than what she needs before pregnancy. She needs to be well dehydrated to maintain regular body functions and to pass on nutrients to the fetus. Dehydration can be worrisome during pregnancy as it can lead to adverse effects that may affect the baby in the womb. This often leads to:
- Neural tube defects
- The low amniotic fluid that can affect a baby’s development
- Inadequate production of breastmilk
- Premature labor
What are the signs of dehydration
Be wary of these warning signs:
- Body overheating
- Dark yellow urine. Clear urine means you are properly hydrated.
- Decreased need to urinate
- Dry, sticky mouth
- Feeling thirsty
- Headache and dizziness
- Sunken eyes
- Tiredness and fatigue
- Low blood pressure
If these symptoms are present, you need to hydrate and drink plenty of water and rest. Dehydration can be dangerous during pregnancy so it is a good idea to know when to go to the hospital or call your doctor for proper guidance.
Can you drink Pedialyte while pregnant?
Nausea and vomiting may cause pregnant women to lose body fluids and electrolytes. What are electrolytes? These are minerals that are essential to the body. It carries electrical signals to the body’s nerves and muscles. It helps to maintain the blood’s pH and balance body fluids. Excessive sweating or peeing and diarrhea can also cause dehydration that will lead to the loss of electrolytes in the body.
To replace these fluids and electrolytes, water may not be enough. We need fluids and electrolytes that are present in electrolyte drinks like Pedialyte. For pregnant mothers, fast recovery is much needed to avoid the risks of pregnancy complications. Pedialyte is safe for expectant moms and it can help the body to recuperate fast without harming the baby in the womb. Pedialyte is also available in different flavors that pregnant mothers can choose from for faster rehydration.
Severe dehydration can lead to pregnancy complications. Waste no time and consult your doctors if symptoms are present. As a precaution and to treat early signs and symptoms of mild dehydration, electrolyte drinks can help. Can you drink Pedialyte while pregnant? Yes. It has been proven safe even on pregnant women to replace lost fluids and electrolytes in the body for faster recovery.