while breastfeeding
What supplements to avoid while breastfeeding?

As a breastfeeding parent, it’s important to be mindful of what you’re consuming. After all, your baby relies on you for their nutrition, so the foods and supplements you consume can have an effect on your baby’s health and wellbeing. With that in mind, let’s…

What foods can upset a breastfed baby
What foods can upset a breastfed baby?

Breastfeeding is one of the most rewarding experiences a parent can have. It provides your baby with essential nutrients and antibodies that they need to grow and develop, as well as providing you with an unparalleled bond with your little one. But it’s important to…

Spicy foods give your breastmilk a wonderful taste
When Does Breast Milk Come In?

Many new mothers wonder when their breast milk will come in. This is a normal and understandable concern, as it can be disheartening to wait for the milk that is so vital for your baby’s nutrition. There are many factors to consider when determining when…

Breastfeeding:FactsThatProveBreastfeedingIsARealSuperpower
Foods to Avoid While Breastfeeding

Breastfeeding is a beautiful thing that can bring mother and baby closer together. However, what a mom eats while breastfeeding can have an effect on her little one. Therefore, it’s important to be aware of which foods you should avoid while breastfeeding your baby. Foods…

Woman breastfeeding With Nipple Piercings
Breastfeeding With Nipple Piercings – Is It Possible?

Many women choose to get their nipples pierced before they become pregnant. As such, they often wonder if breastfeeding with nipple piercings in place is possible. The short answer is yes, but there are some considerations that have to be taken into account when deciding…